Liberation Wellness

Liberation Wellness

An organization of health professionals and real food activists, working together to help teach the millions of people in our nation and around the world that real food is the only answer for excellent health and normal weight.

Misinformation about diet is rampant in the last 100 years and unfortunately there is not yet developed a good mechanism for accurate health information to be disseminated. Our goal is to use every means available to us, to share the life-saving message, that when you eat like a human being, you begin to feel like a human being! This activity of declaring truth about health LIBERATES people from wrong ideas about healthy food and allows them to make right decisions regarding their health.

 
We have already touched many lives with our message, and now have a team of excellent writers, health professionals as well as mothers and laypeople, all working as an organism of light in the darkness of our modern day health care environment. Please consider our many outlets of information to help strengthen your understanding about food, and if you are interested please consider joining our cause, to help our world -"GET LIBERATED"!

Sick, Fat and Confused!

by Kevin Brown

America, the greatest country in the history of the world, is sick and fat. Our nation of robust health has turned into the fattest and sickest nation on the planet. Over 70% of Americans are overweight or obese!

But it hasn’t always been this way. Today’s biggest killers, Heart Disease and Cancer, didn’t emerge until after 1910 – Because of cheap, highly processed food.  And our Special Report tells all.  So that you can free yourself from cheap foods, and return to eating whole, nutritious food, the way we were meant to nourish our bodies. It is truly an outrage and unacceptable for our once healthy nation to be so ill. Our chronic degenerative disease rates such as heart disease, cancer and diabetes, are at all time highs and continue to spiral out of control. I believe our nation has a heritage of good health; we are the nation of Davy Crockett, and Daniel Boone, of Amelia Earhart and Jack LaLane. We are not a nation of lazy slackers, but of great men and women, people of character, people of vision, people of great accomplishment! Our heritage has been taken from us, from those who benefit from America being sick, fat, and confused!

To think that we once had less than 10% heart disease rate, almost no cancer, almost no diabetes, and certainly almost no obesity in our great land saddens me because I see how far we have fallen.

The Liberation Diet program is truly helping people lose weight, get healthy, and stay that way for the long term. Our principles are old fashioned America, and are quite the opposite of the message the so-called "health authorities" are propagating today. We are making great strides in the battle of the minds and hearts, which is the key to restoring our health.

Join us today, to restore America’s health, one person at a time!

We are always here to help you.  If you have any questions, please do not hesitate to ask.  Simply call (800) 327-3010 or email: liberationdiet@gmail.com

Why You Don't Want to Eat Vegetable Oils

by  Annette Presley RD

Vegetable oils like soy, corn, cottonseed and canola are polyunsaturated fats. These fats are very unstable (because they have several double bonds that are easily broken, making it easy for free radicals to attack), especially when heated so they go rancid quickly. Humans have only been consuming these oils for about 100 years whereas butter, lard, beef tallow, coconut and olive oils have been consumed for thousands of years.  It is interesting to note that we didn’t develop epidemic rates of heart disease, cancer, diabetes and obesity until we stared eating vegetable oils and decreasing our intake of animal fats.

Vegetable oils are generally high in omega 6 fats and low in omega 3 fats so if we eat a lot of them (which we do in America because everything is made with them) we get too much omega-6 and not enough omega-3 causing our fatty acid profile to become unbalanced.  Omega-6 and omega-3 fats compete with each other for absorption which means that a diet high in omega-6 fats will deplete the body of omega-3 fats.  This imbalance leads to inflammation, pain and disease.

The vegetable oils you buy at the store are most likely already rancid when you purchase them and products containing these oils are also already rancid.  We can’t tell they are rancid because deodorizers are used to disguise the rancid smell.  Heating these oils causes even more damage to these delicate oils which translates to more free radical production and inflammation in the body.
Another serious problem with vegetable oils is that, unless they are from an organic source, they are genetically modified.  Allergies have increased significantly since we have been eating genetically modified foods and these foods can also contribute to infertility and other problems.
The best fats to use are butter, coconut oil, olive oil, lard, beef tallow and palm oil, with small amounts of flax and sesame oil.  These fats promote health in the body and have nourished and strengthened humans for thousands of generations.

Annette Presley RD LD CPT, Chief Nutritionist for Liberation Wellness
Annette has been a registered dietitian for over 17 years and discovered several years ago that every thing she learned in school was wrong and the nutrition advice we dispense in this country actually causes heart disease, cancer, diabetes and obesity.  She is now dedicating her life to getting the truth out so people can live a truly healthy life.  She is founder of Find Your Weigh online at findyourweigh.com

Germ Theory and the End of Antibiotics--Part 1

by Paul Ericson N.W.E. Weston Price Chapter Leader

In just 50 years antibiotics are well on their way to becoming obsolete. And the reason is that nature adapts faster than we can innovate. Antibiotics first came out as a nearly miraculous cure for common infections. But little thought was ever given to two key questions:

1. Why do some people get infections and others do not?

2. How will infectious agents respond to antibiotics over time?

The history of antibiotics and the antibiotic-age that they ushered in involves several historical figures, some famous, some not so famous. Men like Pasteur, Bechamp, Koch, Bernard, Carnegie, Rockefeller, Fleming, all had a hand in it.
Whenever there is an outbreak of disease there are always people that never get sick and sick people that don't die. So why is that? The answer is nutrition. But unfortunately modern medicine and nutrition researchers don't see it that way. And this is the core of a long brewing controversy in science.

In France during the 1870s, three scientists were conducting experiments with yeast, and the newly discovered micro-organisms called bacteria. All were conducting similar research and there was a great deal of borrowing in the competition for novel discoveries. There were two French men, Louis Pasteur, Antoine Bechamp, and a German, Robert Koch. These individuals worked independently and each knew that he was onto a whole new area of human discovery, and the race was on to influence the medical world and make a fortune. Pasteur won the race of politics and influence and today students memorize that Louis Pasteur "discovered" the Germ Theory. Not only is this inaccurate, but Germ Theory itself is unsubstantiated even today. Pasteur himself, recanted the theory and admitted that his rivals had been right, and that it was not the germ that caused the disease, but rather the environment in which the germ was found.

The Germ Theory

Germ Theory states that there are separate diseases and that each disease is caused by a particular micro-organism. It is the job of science to find the right drug or vaccine that would selectively kill off the offending bug without killing the patient.
Sounds like a good idea at first. But nature is a moving target--both the infectious agent and host.
Bacteria and viruses are "environment-specific." That's why some people get the flu and others do not and why some die and some do not. That's why some doctors and nurses are immune to disease even though they're surrounded by it day in and day out.

Deepak Chopra tells a story where the influenza virus was isolated and implanted directly onto the mucous membranes of a group of subjects, with only 12% of them getting the flu. If it was the germ and not the environment (subject), then more people should have gotten sick. Instead what happened is that 88% of the subjects were able to fight off the virus.
The Germ Theory is weak and Pasteur knew it, hence the death bed confession. But Pasteur had a gift for self-promotion. He would never let his research keep him from an opportunity to address royalty or a medical society at a prestigious university. He was well published, frequently quoted, and given practically every honorary title and chair in Europe. The record establishes fairly clearly that Pasteur "borrowed" research for some of his most famous discoveries, and then capitalized on his celebrity of being there first.

Before his death, Pasteur left instruction not to release over 10,000 pages of lab notes after his death. It wasn't until 1975, after the death of his grandson, that the secret notes were finally made public. Professor Geison, a historian from Princeton, made a thorough study of the papers. He presented his findings to The American Association for the Advancement of Science in Boston in 1993. Dr. Geison concluded that Pasteur published a great deal of fraudulent data and was guilty of multiple counts of scientific misconduct, violating rules of medicine, science, and ethics.

Both Koch and Pasteur were motivated by money and fame. In the race for an anthrax vaccine, not only did Pasteur not test it on animals before using human subjects; it was also established that Pasteur actually stole the formula from Toussaint, a colleague. Toussaint died a few months later of a nervous breakdown after being unable to prove his claim at the time. to be continued...